Holistic therapies improve the quality of life of those who practice them and help them reach their peak of physical, emotional and energetic balance. Holistic therapies can treat a variety of issues such as insomnia, fear, anxiety, physical or muscle pain, and energy blockages.
ANTI-STRESS YOGA - relaxes the psyche, mind and body, removes tension. The exercises are easy to perform, with movements, breathing, static positions, concentration of attention, mantras, Gong.
Price for individual therapy: BGN 75
Price for group therapy: BGN 28
YOGA FOR THE SPINE - problems with the spine, pain, distortions are eliminated. Exercises are static or in motion, combined with breathing for better effect. Cerebrospinal fluids are activated, the nervous system is strengthened, the blood supply is activated, the sore area is nourished and healed.
Price for individual therapy: BGN 75
Price for group therapy: BGN 28
YOGA FOR HORMONAL BALANCE - complete activation of the endocrine system, also of certain glands with internal secretion, related to the overall balance of the body. Harmonizes the work of all systems and organs, as well as balances the psycho-emotional state.
Price for individual therapy: BGN 75
Price for group therapy: BGN 28
YOGA FOR STRETCHING - relaxation of muscle groups that are under stress from daily stress, strength fitness, active sports, etc. Stretching and relaxing relieve pain in joints and muscles, optimize their work and maintain their health.
YOGA FOR BREATHING - mastering basic breathing techniques, an integral part of Yoga practices, having a powerful impact on the overall vital tone and healthy mental and physical condition.
KUNDALINI YOGA MEDITATIONS - training the mind and concentration of attention. Work to master the mind and reach the state of meditation, prosperity and well-being on all levels. Unfolding the full potential of an individual’s abilities.
CRANIO-SACRAL THERAPY is a medical methodology, part of osteopathy, with an emphasis on the head and spine. Through light touches and relaxation, traumas are removed and the balance and functioning of the organs and systems are restored in the body. The therapy takes place simultaneously on three levels: physical, energetic and psycho-somatic. It is conducted only as individual therapy.
Price: BGN 75
VIBRATION-SOUND MASSAGE with Tibetan bowls - their sound is a vibration that resonates with the soul and is felt in every cell. It has the power to soothe, harmonize and restore on a physical, mental, emotional and spiritual level. The massage is so deep but without any pressure. The feeling is one of total pleasure and relaxation. Individual therapy.
Price: BGN 75
GONG BATH - the sound of the gong helps the brain, followed by the body, to reach deep relaxation – specifically the delta and theta brainwave states, which are the slowest brainwaves in humans. These are the states during dreaming or deep sleep and are known to help with total relaxation, creativity and natural healing.
Price for individual therapy: BGN 75
Price for group therapy: BGN 28
